Day Out At Wild Water Kingdom

Today Trystan and his friends Edmund and Zack, Owen and I went to Wild Water Kingdom for the day.  It was the warmest day we have had lately, although I wouldn't call it hot.  The kids were fine, but I wore my short wetsuit to keep me warm in the breeze when I was wet. My... Continue Reading →


Boring Recovery Weekend

My knee swelled up alarmingly as the evening progressed on Thursday after my fall from my bike.  I had a physiotherapy appointment for my wrist on Friday morning and consulted about my knee.  The therapist suggested I rest, elevate and ice it for 48 hours.  I was also advised to use a tensor bandage when... Continue Reading →

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